How to deal with a bad deal

How to deal with a bad deal

How can we resist the impulse to enter negativity when we get a seemingly ‘bad’ deal in life? As humans, we are all faced with challenges and contrasts as part of our trajectory here on earth. How can we move through these experiences so they may help us to expand? In...
What’s the point of awakening? Conversation with you

What’s the point of awakening? Conversation with you

What’s the point of awakening? How can we love without attachment? Can I love without losing myself?  In this vulnerable and heartfelt conversation, I open the space to questions that Belen Roca Fort, a listener of the podcast and one of my students, has been...
Water as a pathway into aliveness with Viola Oschutz

Water as a pathway into aliveness with Viola Oschutz

Does the purity of the water we drink truly make a difference to our health and well being? How does our connection to water impact our lives? This gentle and intimate conversation with my new friend Violia Oschütz, whose passion is the element of Water, dives us deep...
When women wake up mountains will move

When women wake up mountains will move

As I look back on my young tender days in Barcelona, a city cradled between sea and mountain, I recall my deep knowing that as women we had to tow the line. Men seemed to rule the world. All the text books said so, and at home it was clear that my dad had the last...

Embodied Feminism, The Way Of The Feminine Woman

I remember the days when I began to awaken as woman and, left behind the innocence of childhood. I felt a surge from deep within me, I felt an ecstatic electric feeling in my body, I felt alive, radiant and I knew something was exploding inside. I began to feel that...